Best Varieties Of Non-Basmati Rice

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Those rice that are not included in the Basmati rice variety, are grouped into the non-basmati rice. Both types are famous worldwide. Non-basmati rice exporters, comes under the topmost exporters of India who contributed in the economy to a larger scale.

Like Indian basmati rice, non-basmati also comes in many varieties, shape and size. Some are tall, slender, medium, broken, short, thick, also some look round etc sizes.

However, it does not have that aroma and fragrance in comparison to basmati but it does have many health benefits and nutritions. Along with that, the rice exporters and suppliers processed this grain very hygienically and preserved the quality the whole time.

Most Famous Varieties Of Non-Basmati Rice:

There are various varieties under the category of non-basmati rice. Below are some famous and highly demandable variants:-

  • PR 11 – It is believed to grow in the parts of Himachal pradesh states, Punjab and Haryana. This PR11 contains less starch which makes it easy to digest. Moreover, after being cooked it does not feel like sticky grains. 

Even so it is also used as a substitute to Basmati rice for the dishes like biryani and pulao. In terms of size, the grain size is around 6.7mm.

  • PR 14 – It is considered as the premium grain above all. There are many rice millers and suppliers in the region of Haryana, Punjab and Uttar Pradesh who cultivate this grain largely.

It does have the aroma and the delicious appetizing taste along with the non-sticky texture. It ranges in length around 6.7mm.

  • IR 36/64 – This variety comes under the parboiled rice category. These grains always remain high in demand by many countries, especially in South Africa and neighboring regions of that country. It is considered long in shape along with the fine quality.
  • Sona masoori – SIgnificantly, it is a very great variety of rice and more preferable for having the sweet and soft texture. It is actually made through combining two varieties that are sona and masoori. In the rice category, this mostly remains in demand and in an affordable range.
  • Parmal – It holds the most nutritional values and flexibility while cooking. It is consideraly great in texture and in taste. This contains many nutrients that fulfills the daily needs of the human body. 

High in carbs, protein etc types of minerals. Most efficient way to produce rice crop is using an organic ways that keeps it healthy. With this, it becomes the greatest benefit of it.

Other Non-Basmati Varieties:

  • Broken rice – It is the variety that includes all the broken rice grain. It looks very tiny in shape. During the milling process and fielding, the grains get broken. Although, the taste is quite similar to the normal or regular rice including the benefits.
  • Ponni rice – This variety is also grown mostly in the state of Tamilnadu, and it was developed by the agricultural university of Tamilnadu in the year 1986. 

Ponni rice, believed to be high in calories. During the cultivation process, this grain requires more water in comparison to others.

Above are the most preferred variants of Indian non-basmati rice which is famous across the globe. We all are aware of the fact that rice is the supreme choice for every kitchen and for each type of event as well. 

The demand for rice never seems like decreasing, it only grows day by day. The two types of rice actually rule the world. 

Best Variety To Choose:

It seems a difficult task to choose the best among the best. As all the varieties have different benefits along with the distinct taste. There are very few variants that seem similar to each other.

However, choosing best varies upon the demands of your body. For the body to function well, whole grain rice is the prominent option to choose. It certainly reduces the chances of cancer and diminishes the risks of obesity.

In addition, these all varieties are very good in nature and taste along with healthy nutrition. The presence of antioxidant properties helps in fighting with diseases.

Moreover below are the names of the most premium variety of Non-basmati rice:-

  • Swarna rice
  • IR 64 parboiled rice
  • IR 36 parboiled rice
  • Sona masoori rice

These are the premium choices in this category. Plus, as earlier said the right option to choose depends upon your body type and its requirements. While choosing the best, give attention to those things also.

What Records Says About Exports Of Non-Basmati Rice:

According to the records, the exports of non-basmati rice will rise to 14 million tons in the upcoming year, which is higher than the previous year of 2020. The shipments of rice would increase as there were many new orders and buyers included in the list.

To a larger extent, rice production in India has increased. In the latest year, the cultivation of rice crops has been done around 125 million tons, as per the records.

Many countries imports rice grains that are mostly known with their regional names. And above, we have specified the premium choices along with other variants.

Conclusion:

In the end, we came across many varieties along with the separation of the topmost variants of the grain. In India, there are many basmati and non-basmati rice exporters, who provide the best quality grain.

Even so, there are some varieties that may lose their nutrients during the milling process and there are some that gain their nutrients in this complete process. 

Thus, to conclude one thing we need to pay attention to is, there are no negative impacts of consuming rice daily. To reduce the chances of getting diseases, we must include basmati and non-basmati rice in our daily diet.

However, eating in a balanced diet is a key thing to remember.

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