Types of Basmati Rice

Types of Basmati Rice: Cultivation, Varieties, Benefits

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Basmati rice is known as the Queen of Fragrance, and it is the foremost choice of every individual. Different types of basmati rice are the prime choice of every kitchen when it comes to the dining experience. 

 The rice has exceptional features, which makes the rice more favourable for the recipes. It has an authentic taste and aroma. The key features of the rice are the long length and thin long slender shape. 

Basmati rice has an aromatic appearance after cooking on the plates. Every rice has its own taste and quality either basmati or non basmati rice.

Cultivation Of Basmati Rice

Basmati rice is cultivated in the Himalayan Region of the Indian SubContinent. The significant states who grow basmati throughout the year are Haryana, Punjab, Madhya Pradesh, Uttar Pradesh. A southern region also cultivates non-basmati rice, i.e., Maharashtra, Andhra Pradesh, Telangana, etc. 

The rice comes in different varieties like long-grain, medium-grain, and short-grain. Each grain is refined with wholesome quality and superior taste. With nutritional benefits, rice is the foremost choice of Indian households. Therefore, Non-basmati rice is demanded worldwide extensively. 

Major Buyers Of Basmati Rice

Basmati rice is demanded all over the world. Major countries require basmati rice: Iraq, Iran, Israel, Saudi Arabia, Oman, UAE, Yemen, Jordan, France, Italy, Algeria, Germany, Turkey, Lebanon, Egypt, the USA, and many more. 

The varieties other than basmati rice are known as non-basmati rice. African Countries also consume non-basmati rice. The central non-basmati rice-consuming states are Nigeria, Benin, Ghana, Senegal, Gambia, Guinea, Libya, Angola, Kenya, Ethiopia, Somalia, Tanzania, etc.

Basmati Rice Varieties

Basmati rice has a quality like pointy edges and a thin, slender shape. It is gluten-free or non-sticky on the surface. Every variety has its attributes. The rice has different types of basmati rice, which the Indian Basmati Rice Exporters finely process. 

  • Sharbati Rice
  • Basmati 1509
  • Basmati 386
  • Basmati 217
  • Ranbir Basmati
  • Karnal Local/ Taraori Basmati
  • Basmati 370
  • Dehradun Basmati
  • Pusa Basmati-1
  • Pusa Basmati 1121
  • Punjab Basmati-1
  • Haryana Basmati- 1
  • Kasturi and Mahi Sugandha
  • 1121 Basmati Rice
  • Pusa basmati rice
  • 1409 Basmati Rice
  • Traditional Basmati Rice
  • Sugandha Basmati Rice

 There are various varieties of basmati rice present. Rice is processed in four forms i.e 

  • Raw
  • Steam 
  • Sella
  • Golden Sella

The basmati rice paddy is changed into these four forms. These forms have their specialty derive as:

Raw Rice: The rice is processed in four states. Raw rice is authentic in texture, and it is appropriately processed. The plain rice is authentic in taste and rich in nutrients. Different types of basmati rice are milled in these rice:

· 1121 Raw Basmati Rice

· Pusa Raw basmati rice

· 1409 Raw Basmati Rice

· Traditional Raw Basmati Rice

· Sugandha Raw Basmati Rice

Non-basmati rice varieties are also processed in the raw form that is:

· PR11 Raw Rice

· PR14 Raw Rice

· IR 64/36 Raw Rice

· Sharbati Raw Rice

Steam Rice: The steam rice is creamy in texture and finely milled by the Indian Basmati Rice Exporters. Every variety of basmati rice is processed in the steam rice i.e 

· 1121 steam Basmati Rice

· Pusa steam basmati rice

· 1409 steam Basmati Rice

· Traditional steam Basmati Rice

· Sugandha Steam Basmati Rice

Non-basmati rice variety is also milled in the steam rice i.e

· PR11 Steam Rice

· PR14 Steam Rice

· IR 64/36 Steam Rice

· Sharbati Steam Rice

 Sella Rice: Sella rice is also known as parboiled rice. It is white and makes it more authentic in taste. The rice is more delectable in taste with nutritional benefits. Basmati rice is processed in this variety like:

  • 1121 Sella Basmati Rice
  • · Pusa sella basmati rice
  • · 1409 sella Basmati Rice
  • · Traditional sella Basmati Rice
  • · Sugandha sella Basmati Rice

Non basmati rice variety is also milled in the sella rice i.e

  • · PR11 Sella Rice
  • · PR14 Sella Rice
  • · IR 64/36 Sella Rice
  • · Sharbati Sella Rice

 Golden Sella Rice: This rice is golden in texture and processed in this variety. Its texture makes the image of rice more favorable for any cuisine. The basmati rice is milled finely in every variety i.e

  • 1121 golden sella Basmati Rice
  • · Pusa golden sella basmati rice
  • · 1409 golden sella Basmati Rice
  • · Traditional golden sella Basmati Rice
  • · Sugandha golden sella Basmati Rice

 Non-basmati rice variety is also milled in the golden sella rice i.e

  • · PR11 Golden Sella Rice
  • · PR14 Golden Sella Rice
  • · IR 64/36 Golden Sella Rice
  • · Sharbati Golden sella Rice

Benefits of Basmati Rice

Basmati rice has lots of health benefits without compromising the taste and aroma. With the fragrance and flavor, the rice nurtures the consumer with its health benefits. There are many types of basmati rice varieties supplied by the Indian Basmati Rice Exporters and Millers.

health benefits of basmati rice

Numerous Health Benefits are:

Reduce the risk of heart disease: The rice is processed with nutritional benefits, and it reduces the risk of heart disease as it is free from cholesterol.

Improve the blood flow: The rice is fluffier after cooking, which means it is lightweight and smoothes out the blood flow. 

Cholesterol-free: Parboiled rice is rich in nutrients and makes every grain full of minerals. It is free from cholesterol which is best for the consumption of heart patients.

Weight management: Weight management is the most appreciated component of rice. It is easy to digest and non-sticky rice, and the rice is rich in protein, which helps stimulate weight. 

 Rich in fiber: The rice is rich in fiber and helps to prevent constipation. As rice is rich in fiber, it helps to cure various stomach diseases. 

 Iron and calcium: The basmati and non-basmati rice varieties are rich in iron and calcium. Rice contains vitamin B and is a good source of energy. 

Improve digestion: It improves digestion as it is easy to digest and fluffy in texture. It is lightweight after cooking. 

Control blood sugar: The rice is rich in blood sugar and prevents the consumer from being diabetic. 

 Rich in Minerals: The rice is full of minerals essential for fulfilling the daily portion of meals like Potassium, Magnesium, Calcium, and Iron. There is about three percent of pure minerals present in the rice, and zinc is available around 6 to 7% for consumption of daily needs. Available minerals are a good source of energy that stimulates the body to work correctly. 

Good source of Carbohydrates: Carbohydrates are an essential part of daily needs. This rice is high in fire and contains 40 % of carbohydrates. This rice is low in glycemic index, i.e., 38 scores, which help control the blood sugar level.

Contain Folate: Folate is the substance that makes DNB and protein in our body. non-basmati rice contains Vitamin B9 and minerals which boost the metabolism to fight cholesterol. The rice has nucleic acid and amino acids to maintain your blood sugar and blood pressure under control.

Vitamin B and Other minerals: Rice is a good source of Vitamin B and contains Thiamine and Niacin. These minerals are converted into a good source of energy and make the meal perfect for consumption.

Anti- Inflammatory properties: The anti-inflammatory non-basmati rice benefits make it the foremost choice in the Indian household. This rice cure many harmful diseases as it contains antioxidants that help promote the growth of the red blood cell.

Improve Nervous System: The rice contains many Vitamins and minerals which keep our brain healthy. In addition, this highly processed rice is good for the nervous system because of its anti-inflammatory properties and proper blood sugar. 

Excellent Source of Energy: There is a great energy source because of carbohydrates and Vitamin B. Including the rice in the daily meals increases energy and provides a healthy body to work correctly.

Prevent Constipation: This rich is lightweight and fluffy in texture because of this property, and it is easy to digest. The basmati rice helps to prevent constipation and is easily digestible.

Nutritional Values

There are many nutritional benefits in various types of basmati rice. The terms should be defined like:

  • Calories: 240
  • Fat: 0.6g
  • Sodium: 0mg
  • Carbohydrates: 52.3g
  • Fiber: 0.8g
  • Sugars: 0g
  • Protein: 4.8g

There is a variety of basmati and non basmati rice available in pesticide free rice as well. Then, the rice is more authentic and best for consumption. The pesticide free rice is best for conventionally grown rice. 

SK Exports is the manufacturer of basmati and non-basmati rice that deals in pesticide-free rice. The basmati rice is easy to digest and has many vitamins and minerals. Therefore, we take care of the client’s health; consuming pesticide-free rice is much safer than the conventional rice grown in India.

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